Lebanon Express - Health-fitness
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5 effective (and free) online workouts you can do at home

Whether you're not into expensive trendy fitness classes or just don't feel like leaving your house to get a good workout, here's a look at… Read more

Buyers Of Short-Term Health Plans: Wise Or Shortsighted?

Policyholders reason that their health is good — for now — and they don’t see the need for costly comprehensive coverage. Detractors say the plans undermine the Affordable Care Act, and agents advise reading the fine print. “You basically have to be in perfect health,” says one. Read more

Meet 'The grandfather of allergies'

CNN's Dr. Sanjay Gupta introduces us to one of the world's oldest doctors Read more

At 106 (and 1/2), this doctor isn't slowing down

Wearing his favorite tie, Dr. A. William Frankland settles into his beige armchair and recounts a life story Hollywood producers could only dream of. Read more

Must-Reads Of The Week From Brianna Labuskes

Newsletter editor Brianna Labuskes wades through hundreds of health articles from the week so you don’t have to. Read more

A cancer survivor thought she'd never run again after losing her leg. Now, she's training for a half-Ironman

Alma Faz was just 19 when her right leg was amputated. Read more

Podcast: KHN’s ‘What The Health?’ Doctors, Guns And Lame Ducks

In this episode of KHN’s “What the Health?” Julie Rovner of Kaiser Health News, Rebecca Adams of CQ Roll Call, Kimberly Leonard of the Washington Examiner and Alice Ollstein of Politico discuss how the Democrats’ takeover of the House and other results from the Nov. 6 elections might affect health care, and what Congress may have in store for the lame-duck session. Read more

Digital exclusives

More danger, more pay? America’s 15 deadliest jobs

Do deadlier jobs pay more?  Read more

The top 10 cities where people rarely go to the doctor

Routine doctor’s visits should be a key component of maintaining a healthy lifestyle. Instead, trends in the data suggest the opposite. Read more

The 25 states with the most credit card fraud

Credit card fraud is at an all-time high. Read more

More news

Take advantage of virtuous vegetables

It's not news that vegetables are an essential part of a healthy diet. They supply vitamins, minerals, dietary fiber and naturally occurring compounds called phytochemicals that are associated with improved gastrointestinal health and vision, and reduced risk of arthritis, heart disease, stroke,... Read more

10 myths about health savings accounts

When you're choosing a health plan for the year-- whether you get coverage through your employer or on your own-- one option may be a high-deductible plan that makes you eligible to contribute to a health savings account. There are a lot of misconceptions about how HSAs work. Health savings accounts offer a... Read more

Poor diet linked to post-traumatic stress disorder

Courtesy of Loma Linda University. A study published in the journal Brain, Behavior, and Immunity shows that adolescent rats who consume a diet high in saturated fats have a harder time coping with stress as adults. Moreover, researchers from Loma Linda University in California found that the areas of... Read more